What is Intrapersonal mediation?

Where mediators were known as mediums, conciliators, and interlocutors. Overtime the practice has evolved to where it is today, used in many areas such as family, the workplace, commerce, and education.

But what if the conflicts we experience have nothing to do with another person. What if the conflict, battle, or lack of acceptance comes from within ourselves, where judge, jury and executioner reside in constant session? It is for such people that the work of Intrapersonal Mediation came into being. Here you will discover that every feeling, emotion and thought has its place however harshly they may be judged.

Intrapersonal Mediation helps us to understand and integrate aspects of ourselves for which we have no acceptance. Through studying the complexity and interplay between our thoughts and feelings about our past, present and future we can understand not only the origins of our nature but also how nurture or lack of it has played a profound part in placing us where we find ourselves today.

The journey that Intrapersonal Mediation takes you on helps you to find the driving seat of power, responsibility, and freedom within. From this seat you are able to find the road to a more harmonious life within and without.